Your Goals

Lost: 47 Ibs 70%

Left: 11 Ibs 30%

View details

Setps

Water

2.2 liters

Calories

Distance

6.4 kiometers

Last Training

55 minutes

Sleep

Daily Weekly Yearly

7 h 50 min

Heart rate

Daily Weekly Yearly

77 bmp

Popular Workouts

user
Beginner • 50 min
Rapid Lower Body
user
Beginner • 30 min
Strength and Condition
user
Beginner • 40 min
Fitness Training
Categories
Cardio
stretch
Gym
Upper Body
Boxing
Yoga

Best Exercises

...

Front & Back Lunge

0:30
...

side Plank

0:30
...

Arm circles

0:30
...

Pushups

0:30
...

Squats

0:30

Full Body Tonin Workout

Includes circuits to work every muscle

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Mayra Sibley
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Mayra Sibley

2 Hours

Hi there, I'm Jesse and you?
You

3 minutes

My name is Anne Clarc.
Mayra Sibley

40 seconds

Nice to meet you Anne.
How can i help you?